Anna Playfair v2:00/r...3 BikeErg
2,200
Meters
5:18.8
Time
2:24.9
Pace
63
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,200 |
| Overall Time | 5:18.8 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 81 |
| Revolution Count | 406 |
| Power/kg | 1.46 |
| Drag Factor | 54 |
January 13, 2025 19:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:18.8 | 2,200 | 2:24.9 | 115 | 695 | 81 |
| 2:00.0 | 857 | 2:20.0 | 127 | 738 | 79 |
| 2:00.0 | 909 | 2:12.0 | 152 | 823 | 84 |
| 1:18.8 | 436 | 3:00.7 | 59 | 504 | 82 |
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Workout Graph
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