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Dustin Patt 30:00 row

6,195

Meters

30:00.0

Time

2:25.2

Pace

336

Calories

141

Heart Rate

Average Watts114
Calories Per Hour692
Stroke Rate24
Stroke Count726
Drag Factor128

May 29, 2025 18:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,195 2:25.2 114 692 336 24 141
1:00.0 161 3:06.3 54 486 8 22 116
2:00.0 187 2:40.4 85 591 9 24 124
3:00.0 195 2:33.8 96 630 10 24 127
4:00.0 201 2:29.2 105 662 11 24 129
5:00.0 201 2:29.2 105 662 11 23 134
6:00.0 206 2:25.6 113 690 11 24 137
7:00.0 206 2:25.6 113 690 11 24 136
8:00.0 210 2:22.8 120 713 11 23 138
9:00.0 213 2:20.8 125 731 12 24 142
10:00.0 226 2:12.7 150 814 13 26 141
11:00.0 214 2:20.1 127 737 12 25 145
12:00.0 216 2:18.8 131 749 12 24 144
13:00.0 168 2:58.5 61 511 8 19 141
14:00.0 196 2:33.0 98 635 10 23 139
15:00.0 212 2:21.5 124 725 12 24 140
16:00.0 213 2:20.8 125 731 12 25 143
17:00.0 215 2:19.5 129 743 12 25 143
18:00.0 211 2:22.1 122 719 11 24 146
19:00.0 206 2:25.6 113 690 11 25 145
20:00.0 211 2:22.1 122 719 11 25 144
21:00.0 215 2:19.5 129 743 12 25 146
22:00.0 213 2:20.8 125 731 12 25 149
23:00.0 211 2:22.1 122 719 11 25 148
24:00.0 214 2:20.1 127 737 12 25 148
25:00.0 216 2:18.8 131 749 12 25 149
26:00.0 220 2:16.3 138 775 12 25 150
27:00.0 215 2:19.5 129 743 12 25 151
28:00.0 212 2:21.5 124 725 12 25 149
29:00.0 221 2:15.7 140 781 13 25 149
30:00.0 192 2:36.2 92 615 10 24 147

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Workout Graph

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