Dustin Patt 30:00 row
6,195
Meters
30:00.0
Time
2:25.2
Pace
336
Calories
141
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 128 |
May 29, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,195 | 2:25.2 | 114 | 692 | 24 | 141 |
| 1:00.0 | 161 | 3:06.3 | 54 | 486 | 22 | 116 |
| 2:00.0 | 187 | 2:40.4 | 85 | 591 | 24 | 124 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 24 | 127 |
| 4:00.0 | 201 | 2:29.2 | 105 | 662 | 24 | 129 |
| 5:00.0 | 201 | 2:29.2 | 105 | 662 | 23 | 134 |
| 6:00.0 | 206 | 2:25.6 | 113 | 690 | 24 | 137 |
| 7:00.0 | 206 | 2:25.6 | 113 | 690 | 24 | 136 |
| 8:00.0 | 210 | 2:22.8 | 120 | 713 | 23 | 138 |
| 9:00.0 | 213 | 2:20.8 | 125 | 731 | 24 | 142 |
| 10:00.0 | 226 | 2:12.7 | 150 | 814 | 26 | 141 |
| 11:00.0 | 214 | 2:20.1 | 127 | 737 | 25 | 145 |
| 12:00.0 | 216 | 2:18.8 | 131 | 749 | 24 | 144 |
| 13:00.0 | 168 | 2:58.5 | 61 | 511 | 19 | 141 |
| 14:00.0 | 196 | 2:33.0 | 98 | 635 | 23 | 139 |
| 15:00.0 | 212 | 2:21.5 | 124 | 725 | 24 | 140 |
| 16:00.0 | 213 | 2:20.8 | 125 | 731 | 25 | 143 |
| 17:00.0 | 215 | 2:19.5 | 129 | 743 | 25 | 143 |
| 18:00.0 | 211 | 2:22.1 | 122 | 719 | 24 | 146 |
| 19:00.0 | 206 | 2:25.6 | 113 | 690 | 25 | 145 |
| 20:00.0 | 211 | 2:22.1 | 122 | 719 | 25 | 144 |
| 21:00.0 | 215 | 2:19.5 | 129 | 743 | 25 | 146 |
| 22:00.0 | 213 | 2:20.8 | 125 | 731 | 25 | 149 |
| 23:00.0 | 211 | 2:22.1 | 122 | 719 | 25 | 148 |
| 24:00.0 | 214 | 2:20.1 | 127 | 737 | 25 | 148 |
| 25:00.0 | 216 | 2:18.8 | 131 | 749 | 25 | 149 |
| 26:00.0 | 220 | 2:16.3 | 138 | 775 | 25 | 150 |
| 27:00.0 | 215 | 2:19.5 | 129 | 743 | 25 | 151 |
| 28:00.0 | 212 | 2:21.5 | 124 | 725 | 25 | 149 |
| 29:00.0 | 221 | 2:15.7 | 140 | 781 | 25 | 149 |
| 30:00.0 | 192 | 2:36.2 | 92 | 615 | 24 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.