Dustin Patt 20:00 row
3,999
Meters
20:00.0
Time
2:30.0
Pace
222
Calories
150
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 584 |
| Drag Factor | 130 |
May 13, 2025 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,999 | 2:30.0 | 104 | 656 | 29 | 150 |
| 4:00.0 | 780 | 2:33.8 | 96 | 630 | 31 | 141 |
| 8:00.0 | 696 | 2:52.4 | 68 | 535 | 26 | 143 |
| 12:00.0 | 811 | 2:27.9 | 108 | 671 | 29 | 149 |
| 16:00.0 | 847 | 2:21.6 | 123 | 723 | 30 | 159 |
| 20:00.0 | 866 | 2:18.5 | 132 | 752 | 30 | 161 |
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Workout Graph
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