Andrew Smith v3:00/0:45r...1 BikeErg
1,421
Meters
3:00.0
Time
2:06.6
Pace
44
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 1,447 |
| Overall Time | 3:45.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 81 |
| Revolution Count | 246 |
| Power/kg | 2 |
| Drag Factor | 68 |
August 27, 2025 18:43:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,421 | 2:06.6 | 172 | 892 | 81 | |
| 3:00.0 | 1,421 | 2:06.6 | 172 | 892 | 81 | |
| r: 0:45 | 26 | |||||
| r26 |
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Workout Graph
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