Nathan Lennan v2:00/r...2 BikeErg
2,019
Meters
4:00.0
Time
1:58.8
Pace
67
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,019 |
| Overall Time | 4:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 87 |
| Revolution Count | 350 |
| Power/kg | 2.63 |
| Drag Factor | 70 |
January 13, 2025 10:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:00.0 | 2,019 | 1:58.8 | 208 | 1017 | 87 |
| 2:00.0 | 992 | 2:00.9 | 198 | 980 | 86 |
| 2:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 89 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.