Susan Hood v2:00/1:00r...6 BikeErg
5,819
Meters
12:00.0
Time
2:03.7
Pace
185
Calories
| Rest Distance | 1,380 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,199 |
| Overall Time | 18:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 89 |
| Revolution Count | 1339 |
| Drag Factor | 53 |
July 19, 2025 19:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,819 | 2:03.7 | 185 | 935 | 89 | |
| 2:00.0 | 932 | 2:08.7 | 164 | 864 | 86 | |
| r: 1:00 | 201 | |||||
| 2:00.0 | 955 | 2:05.6 | 176 | 907 | 89 | |
| r: 1:00 | 264 | |||||
| 2:00.0 | 969 | 2:03.8 | 184 | 934 | 90 | |
| r: 1:00 | 240 | |||||
| 2:00.0 | 974 | 2:03.2 | 187 | 944 | 90 | |
| r: 1:00 | 271 | |||||
| 2:00.0 | 985 | 2:01.8 | 194 | 966 | 91 | |
| r: 1:00 | 228 | |||||
| 2:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 93 | |
| r: 1:00 | 176 | |||||
| r1,380 |
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Workout Graph
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