Susan Hood v1:00/2:00r...5 BikeErg
7,070
Meters
15:00.0
Time
2:07.2
Pace
218
Calories
Rest Distance | 2,523 |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 9,593 |
Overall Time | 25:00.0 |
Average Watts | 170 |
---|---|
Calories Per Hour | 883 |
RPM | 85 |
Revolution Count | 1743 |
Drag Factor | 58 |
April 01, 2025 11:16:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
15:00.0 | 7,070 | 2:07.2 | 170 | 883 | 85 | |
1:00.0 | 485 | 2:03.7 | 185 | 936 | 86 | |
r: 2:00 | 513 | |||||
2:00.0 | 930 | 2:09.0 | 163 | 860 | 84 | |
r: 2:00 | 517 | |||||
3:00.0 | 1,403 | 2:08.2 | 166 | 870 | 84 | |
r: 2:00 | 555 | |||||
4:00.0 | 1,901 | 2:06.2 | 174 | 898 | 86 | |
r: 2:00 | 544 | |||||
5:00.0 | 2,351 | 2:07.6 | 168 | 879 | 85 | |
r: 2:00 | 394 | |||||
r2,523 |
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Workout Graph

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