Adrian Murrie 27:04 SkiErg
5,414
Meters
27:04.8
Time
2:30.0
Pace
296
Calories
140
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 41 |
| Stroke Count | 1117 |
| Drag Factor | 73 |
February 19, 2025 05:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:04.8 | 5,414 | 2:30.0 | 104 | 656 | 41 | 140 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 42 | 135 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 43 | 142 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 44 | 151 |
| 20:00.0 | 967 | 2:35.1 | 94 | 622 | 38 | 144 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 35 | 148 |
| 27:04.8 | 355 | 2:55.7 | 64 | 521 | 51 | 124 |
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Workout Graph
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