Bas Brinkman 3x10:00/4:00r row
8,205
Meters
30:00.0
Time
1:49.6
Pace
604
Calories
188
Heart Rate
| Rest Distance | 382 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,587 |
| Overall Time | 42:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 120 |
March 26, 2025 21:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,205 | 1:49.6 | 265 | 1212 | 26 | 188 |
| 10:00.0 | 2,738 | 1:49.5 | 266 | 1215 | 26 | 185 |
| 10:00.0 | 2,733 | 1:49.7 | 265 | 1210 | 26 | 189 |
| 10:00.0 | 2,734 | 1:49.7 | 265 | 1211 | 26 | 190 |
| r382 |
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Workout Graph
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