Bas Brinkman 3x10:00/4:00r row
8,108
Meters
30:00.0
Time
1:51.0
Pace
589
Calories
185
Heart Rate
| Rest Distance | 237 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,345 |
| Overall Time | 42:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 125 |
February 13, 2025 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,108 | 1:51.0 | 256 | 1180 | 26 | 185 |
| 10:00.0 | 2,657 | 1:52.9 | 243 | 1136 | 26 | 180 |
| 10:00.0 | 2,691 | 1:51.4 | 253 | 1169 | 26 | 186 |
| 10:00.0 | 2,760 | 1:48.6 | 273 | 1237 | 27 | 190 |
| r237 |
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Workout Graph
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