Bas Brinkman 3x15:00/2:00r row
10,146
Meters
45:00.0
Time
2:13.0
Pace
608
Calories
166
Heart Rate
| Rest Distance | 267 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,413 |
| Overall Time | 51:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 895 |
| Drag Factor | 104 |
September 03, 2025 09:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,146 | 2:13.0 | 149 | 811 | 20 | 166 |
| 15:00.0 | 3,489 | 2:08.9 | 163 | 861 | 20 | 163 |
| 15:00.0 | 3,335 | 2:14.9 | 142 | 790 | 20 | 160 |
| 15:00.0 | 3,321 | 2:15.5 | 141 | 784 | 20 | 176 |
| r267 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.