Bas Brinkman 3x20:00/2:00r row
14,933
Meters
1:00:00.0
Time
2:00.5
Pace
987
Calories
182
Heart Rate
| Rest Distance | 63 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,996 |
| Overall Time | 1:06:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 20 |
| Stroke Count | 1193 |
| Drag Factor | 106 |
June 02, 2025 19:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,933 | 2:00.5 | 200 | 987 | 20 | 182 |
| 20:00.0 | 5,063 | 1:58.5 | 210 | 1023 | 20 | 176 |
| 20:00.0 | 4,962 | 2:00.9 | 198 | 981 | 20 | 181 |
| 20:00.0 | 4,909 | 2:02.2 | 192 | 959 | 20 | 191 |
| r63 |
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Workout Graph
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