Bas Brinkman 3x20:00/2:30r row
13,478
Meters
1:00:00.0
Time
2:13.5
Pace
810
Calories
163
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 13,521 |
| Overall Time | 1:07:30.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 1198 |
| Drag Factor | 123 |
May 21, 2025 19:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,478 | 2:13.5 | 147 | 805 | 19 | 163 |
| 20:00.0 | 4,607 | 2:10.2 | 158 | 845 | 20 | 158 |
| 20:00.0 | 4,431 | 2:15.4 | 141 | 785 | 20 | 158 |
| 20:00.0 | 4,439 | 2:15.1 | 142 | 787 | 19 | 174 |
| r43 |
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Workout Graph
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