Bas Brinkman 3x8:00/4:00r row
6,596
Meters
24:00.0
Time
1:49.1
Pace
498
Calories
190
Heart Rate
| Rest Distance | 289 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,885 |
| Overall Time | 36:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 27 |
| Stroke Count | 648 |
| Drag Factor | 130 |
April 29, 2025 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,596 | 1:49.1 | 269 | 1226 | 27 | 190 |
| 8:00.0 | 2,255 | 1:46.4 | 290 | 1299 | 28 | 185 |
| 8:00.0 | 2,260 | 1:46.1 | 292 | 1305 | 28 | 192 |
| 8:00.0 | 2,081 | 1:55.3 | 228 | 1085 | 25 | 194 |
| r289 |
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Workout Graph
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