Bas Brinkman 3x30:00/2:00r row
21,683
Meters
1:30:00.0
Time
2:04.5
Pace
1394
Calories
170
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,744 |
| Overall Time | 1:36:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 1794 |
| Drag Factor | 120 |
March 31, 2025 17:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,683 | 2:04.5 | 181 | 923 | 20 | 170 |
| 30:00.0 | 7,254 | 2:04.0 | 183 | 930 | 20 | 165 |
| 30:00.0 | 7,272 | 2:03.7 | 185 | 935 | 20 | 169 |
| 30:00.0 | 7,156 | 2:05.7 | 176 | 905 | 20 | 178 |
| r61 |
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Workout Graph
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