Shane Young 30:05 BikeErg
14,379
Meters
30:05.4
Time
2:05.5
Pace
453
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 84 |
| Revolution Count | 2628 |
| Drag Factor | 56 |
January 14, 2025 20:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.4 | 14,379 | 2:05.5 | 177 | 908 | 84 |
| 5:00.0 | 2,325 | 2:09.0 | 163 | 860 | 85 |
| 10:00.0 | 2,371 | 2:06.5 | 173 | 894 | 87 |
| 15:00.0 | 2,364 | 2:06.9 | 171 | 889 | 86 |
| 20:00.0 | 2,460 | 2:01.9 | 193 | 964 | 90 |
| 25:00.0 | 2,426 | 2:03.6 | 185 | 936 | 89 |
| 30:00.0 | 2,400 | 2:05.0 | 179 | 916 | 88 |
| 30:05.4 | 34 | 2:38.8 | 87 | 600 | 67 |
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Workout Graph
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