Ben Petrison 5000m row
5,000
Meters
30:14.4
Time
3:01.4
Pace
258
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 17 |
| Stroke Count | 522 |
| Drag Factor | 121 |
January 20, 2025 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.4 | 5,000 | 3:01.4 | 59 | 501 | 17 |
| 5:39.5 | 1,000 | 2:49.7 | 72 | 546 | 19 |
| 5:51.7 | 2,000 | 2:55.8 | 64 | 521 | 17 |
| 6:18.7 | 3,000 | 3:09.3 | 52 | 477 | 17 |
| 6:07.9 | 4,000 | 3:03.9 | 56 | 493 | 18 |
| 6:16.6 | 5,000 | 3:08.3 | 52 | 480 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.