Jérôme BAILLOT v5:00/2:00r...5 row
3,915
Meters
15:00.0
Time
1:54.9
Pace
271
Calories
| Rest Distance | 434 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,349 |
| Overall Time | 25:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 25 |
| Stroke Count | 368 |
| Drag Factor | 195 |
February 26, 2025 09:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,915 | 1:54.9 | 230 | 1093 | 25 | |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 24 | |
| r: 2:00 | 163 | |||||
| 4:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 23 | |
| r: 2:00 | 41 | |||||
| 3:00.0 | 787 | 1:54.3 | 234 | 1105 | 24 | |
| r: 2:00 | 62 | |||||
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 25 | |
| r: 2:00 | 57 | |||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 30 | |
| r: 2:00 | 111 | |||||
| r434 |
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Workout Graph
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