Jérôme BAILLOT 7000m row
7,000
Meters
28:55.3
Time
2:03.9
Pace
447
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 201 |
January 17, 2025 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:55.3 | 7,000 | 2:03.9 | 184 | 932 | 20 |
| 5:47.0 | 1,400 | 2:03.9 | 184 | 932 | 21 |
| 5:48.5 | 2,800 | 2:04.4 | 182 | 924 | 21 |
| 5:48.9 | 4,200 | 2:04.6 | 181 | 922 | 20 |
| 5:46.2 | 5,600 | 2:03.6 | 185 | 937 | 21 |
| 5:44.7 | 7,000 | 2:03.1 | 188 | 945 | 21 |
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Workout Graph
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