Jérôme BAILLOT v3:00/2:00r...5 SkiErg
4,610
Meters
19:00.0
Time
2:03.6
Pace
294
Calories
| Rest Distance | 244 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,854 |
| Overall Time | 29:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 31 |
| Stroke Count | 589 |
| Drag Factor | 93 |
August 16, 2025 17:54:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,610 | 2:03.6 | 185 | 937 | 31 | |
| 3:00.0 | 726 | 2:03.9 | 184 | 932 | 31 | |
| r: 2:00 | 45 | |||||
| 4:00.0 | 965 | 2:04.3 | 182 | 926 | 30 | |
| r: 2:00 | 69 | |||||
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 31 | |
| r: 2:00 | 61 | |||||
| 4:00.0 | 971 | 2:03.5 | 185 | 938 | 31 | |
| r: 2:00 | 51 | |||||
| 3:00.0 | 738 | 2:01.9 | 193 | 964 | 32 | |
| r: 2:00 | 18 | |||||
| r244 |
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Workout Graph
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