Jérôme BAILLOT v2:00/1:00r...8 BikeErg
8,217
Meters
16:00.0
Time
1:56.8
Pace
278
Calories
| Rest Distance | 1,866 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,083 |
| Overall Time | 24:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 68 |
| Revolution Count | 1095 |
| Drag Factor | 159 |
May 27, 2025 18:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 8,217 | 1:56.8 | 219 | 1055 | 68 | |
| 2:00.0 | 999 | 2:00.1 | 202 | 994 | 64 | |
| r: 1:00 | 239 | |||||
| 2:00.0 | 1,048 | 1:54.5 | 233 | 1102 | 70 | |
| r: 1:00 | 253 | |||||
| 2:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 68 | |
| r: 1:00 | 262 | |||||
| 2:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 69 | |
| r: 1:00 | 131 | |||||
| 2:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 70 | |
| r: 1:00 | 260 | |||||
| 2:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 70 | |
| r: 1:00 | 278 | |||||
| 2:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 69 | |
| r: 1:00 | 199 | |||||
| 2:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 69 | |
| r: 1:00 | 244 | |||||
| r1,866 |
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Workout Graph
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