Jérôme BAILLOT v1000m/0:58r...5 row
5,000
Meters
21:13.9
Time
2:07.3
Pace
329
Calories
| Rest Distance | 89 |
|---|---|
| Rest Time | 5:28.0 |
| Overall Distance | 5,089 |
| Overall Time | 26:41.9 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 178 |
May 06, 2025 10:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.9 | 5,000 | 2:07.3 | 169 | 882 | 21 | |
| 5:08.7 | 1,000 | 2:34.3 | 95 | 627 | 17 | |
| r: 0:58 | 10 | |||||
| 4:01.2 | 1,000 | 2:00.6 | 200 | 986 | 23 | |
| r: 1:01 | 22 | |||||
| 4:00.4 | 1,000 | 2:00.2 | 202 | 993 | 22 | |
| r: 1:11 | 20 | |||||
| 4:01.2 | 1,000 | 2:00.6 | 200 | 986 | 23 | |
| r: 1:15 | 19 | |||||
| 4:02.3 | 1,000 | 2:01.1 | 197 | 977 | 23 | |
| r: 1:03 | 18 | |||||
| r89 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.