Piotr Koszewicz 23:51 row
5,022
Meters
23:51.7
Time
2:22.5
Pace
283
Calories
148
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
| Drag Factor | 141 |
March 17, 2025 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.7 | 5,022 | 2:22.5 | 121 | 715 | 25 | 148 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 24 | 137 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 25 | 145 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 25 | 147 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 25 | 149 |
| 23:51.7 | 836 | 2:18.5 | 132 | 752 | 26 | 165 |
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Workout Graph
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