Piotr Koszewicz 15:04 row
3,041
Meters
15:04.4
Time
2:28.7
Pace
165
Calories
143
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 141 |
February 21, 2025 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.4 | 3,041 | 2:28.7 | 106 | 666 | 24 | 143 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 24 | 142 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 25 | 147 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 24 | 141 |
| 15:04.3 | 10 | 3:35.0 | 35 | 421 | 0 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.