Piotr Koszewicz 11:18 row
2,011
Meters
11:18.9
Time
2:48.7
Pace
104
Calories
117
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 157 |
January 12, 2025 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.9 | 2,011 | 2:48.7 | 73 | 550 | 21 | 117 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 20 | 106 |
| 10:00.0 | 947 | 2:38.3 | 88 | 603 | 21 | 121 |
| 11:18.8 | 202 | 3:15.0 | 47 | 462 | 23 | 126 |
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Workout Graph
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