Piotr Koszewicz 30:08 row
5,938
Meters
30:08.0
Time
2:32.2
Pace
328
Calories
139
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 135 |
August 19, 2025 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.0 | 5,938 | 2:32.2 | 99 | 641 | 25 | 139 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 23 | 122 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 24 | 135 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 24 | 129 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 27 | 163 |
| 25:00.0 | 937 | 2:40.0 | 85 | 593 | 26 | 140 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 27 | 148 |
| 30:08.0 | 12 | 5:33.3 | 9 | 332 | 0 | 147 |
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Workout Graph
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