Piotr Koszewicz 10:07 row
2,236
Meters
10:07.0
Time
2:15.7
Pace
131
Calories
159
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 140 |
April 15, 2025 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,236 | 2:15.7 | 140 | 781 | 20 | 159 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 25 | 147 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 | 165 |
| 10:07.0 | 20 | 2:55.0 | 65 | 524 | 10 | 165 |
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