Jason Oltrop v50c/2:00r...5 row

2,005

Meters

7:24.4

Time

1:50.8

Pace

150

Calories

149

Heart Rate

Rest Distance796
Rest Time10:00.0
Overall Distance2,801
Overall Time17:24.4
Average Watts257
Calories Per Hour1184
Stroke Rate31
Stroke Count225
Drag Factor158

August 10, 2025 10:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:24.4 2,005 1:50.8 257 1184 31 149
2:40.6 701 1:54.5 233 1101 30 150
r: 2:00 198
2:03.5 548 1:52.6 245 1141 29 153
r: 2:00 313
1:27.1 397 1:49.6 265 1212 31 153
r: 2:00 225
0:54.9 258 1:46.3 291 1300 31 151
r: 2:00 34
0:18.3 101 1:30.5 471 1920 36 141
r: 2:00 26
r796

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Workout Graph

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