Jason Oltrop v50c/2:00r...5 row
2,005
Meters
7:24.4
Time
1:50.8
Pace
150
Calories
149
Heart Rate
Rest Distance | 796 |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 2,801 |
Overall Time | 17:24.4 |
Average Watts | 257 |
---|---|
Calories Per Hour | 1184 |
Stroke Rate | 31 |
Stroke Count | 225 |
Drag Factor | 158 |
August 10, 2025 10:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
7:24.4 | 2,005 | 1:50.8 | 257 | 1184 | 31 | 149 | |
2:40.6 | 701 | 1:54.5 | 233 | 1101 | 30 | 150 | |
r: 2:00 | 198 | ||||||
2:03.5 | 548 | 1:52.6 | 245 | 1141 | 29 | 153 | |
r: 2:00 | 313 | ||||||
1:27.1 | 397 | 1:49.6 | 265 | 1212 | 31 | 153 | |
r: 2:00 | 225 | ||||||
0:54.9 | 258 | 1:46.3 | 291 | 1300 | 31 | 151 | |
r: 2:00 | 34 | ||||||
0:18.3 | 101 | 1:30.5 | 471 | 1920 | 36 | 141 | |
r: 2:00 | 26 | ||||||
r796 |
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Workout Graph

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