Hans Kristian Snare 5000m SkiErg
5,000
Meters
21:07.0
Time
2:06.7
Pace
315
Calories
166
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 36 |
| Stroke Count | 759 |
| Drag Factor | 108 |
February 18, 2025 17:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.0 | 5,000 | 2:06.7 | 172 | 892 | 36 | 166 |
| 4:15.1 | 1,000 | 2:07.5 | 169 | 880 | 35 | 156 |
| 4:08.5 | 2,000 | 2:04.2 | 182 | 927 | 36 | 161 |
| 4:09.8 | 3,000 | 2:04.9 | 180 | 918 | 38 | 163 |
| 4:13.8 | 4,000 | 2:06.9 | 171 | 889 | 37 | 178 |
| 4:19.7 | 5,000 | 2:09.8 | 160 | 850 | 35 | 173 |
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Workout Graph
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