Hans Kristian Snare 5000m SkiErg
5,000
Meters
19:49.8
Time
1:58.9
Pace
333
Calories
187
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 34 |
| Stroke Count | 678 |
| Drag Factor | 109 |
February 09, 2025 17:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.8 | 5,000 | 1:58.9 | 208 | 1015 | 34 | 187 |
| 4:02.7 | 1,000 | 2:01.3 | 196 | 974 | 32 | 178 |
| 4:00.0 | 2,000 | 2:00.0 | 203 | 997 | 33 | 184 |
| 3:57.5 | 3,000 | 1:58.7 | 209 | 1019 | 34 | 189 |
| 3:58.3 | 4,000 | 1:59.1 | 207 | 1012 | 35 | 190 |
| 3:51.3 | 5,000 | 1:55.6 | 226 | 1078 | 37 | 195 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.