Hans Kristian Snare 20:00 SkiErg
4,742
Meters
20:00.0
Time
2:06.5
Pace
300
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 39 |
| Stroke Count | 786 |
| Drag Factor | 110 |
January 11, 2026 12:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,742 | 2:06.5 | 173 | 894 | 300 | 39 |
| 4:00.0 | 923 | 2:10.0 | 159 | 848 | 57 | 38 |
| 8:00.0 | 940 | 2:07.6 | 168 | 878 | 59 | 39 |
| 12:00.0 | 944 | 2:07.1 | 170 | 886 | 59 | 39 |
| 16:00.0 | 961 | 2:04.8 | 180 | 918 | 61 | 40 |
| 20:00.0 | 975 | 2:03.0 | 188 | 946 | 64 | 41 |
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Workout Graph
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