Hans Kristian Snare 30:00 SkiErg
7,216
Meters
30:00.0
Time
2:04.7
Pace
469
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 40 |
| Stroke Count | 1207 |
| Drag Factor | 102 |
December 02, 2025 19:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,216 | 2:04.7 | 180 | 920 | 469 | 40 |
| 6:00.0 | 1,375 | 2:10.9 | 156 | 836 | 86 | 36 |
| 12:00.0 | 1,414 | 2:07.2 | 170 | 883 | 92 | 39 |
| 18:00.0 | 1,466 | 2:02.7 | 189 | 950 | 95 | 41 |
| 24:00.0 | 1,472 | 2:02.2 | 191 | 958 | 97 | 42 |
| 30:00.0 | 1,489 | 2:00.8 | 198 | 981 | 99 | 43 |
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Workout Graph
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