Hans Kristian Snare 30:00 SkiErg
7,116
Meters
30:00.0
Time
2:06.4
Pace
453
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 37 |
| Stroke Count | 1127 |
| Drag Factor | 103 |
November 19, 2025 20:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,116 | 2:06.4 | 173 | 895 | 37 |
| 6:00.0 | 1,293 | 2:19.2 | 130 | 746 | 34 |
| 12:00.0 | 1,416 | 2:07.1 | 170 | 886 | 37 |
| 18:00.0 | 1,460 | 2:03.2 | 187 | 942 | 38 |
| 24:00.0 | 1,453 | 2:03.8 | 184 | 933 | 38 |
| 30:00.0 | 1,494 | 2:00.4 | 200 | 988 | 41 |
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Workout Graph
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