Hans Kristian Snare 20:00 row
4,692
Meters
20:00.0
Time
2:07.8
Pace
289
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 29 |
| Stroke Count | 592 |
| Drag Factor | 136 |
October 29, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,692 | 2:07.8 | 167 | 876 | 29 |
| 4:00.0 | 910 | 2:11.8 | 153 | 825 | 30 |
| 8:00.0 | 935 | 2:08.3 | 166 | 869 | 31 |
| 12:00.0 | 926 | 2:09.5 | 161 | 853 | 28 |
| 16:00.0 | 941 | 2:07.5 | 169 | 880 | 29 |
| 20:00.0 | 981 | 2:02.3 | 191 | 958 | 30 |
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Workout Graph
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