Hans Kristian Snare 10:00 row
2,292
Meters
10:00.0
Time
2:10.8
Pace
145
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 140 |
October 23, 2025 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,292 | 2:10.8 | 156 | 837 | 28 |
| 2:00.0 | 330 | 3:01.8 | 58 | 500 | 21 |
| 4:00.0 | 477 | 2:05.7 | 176 | 905 | 30 |
| 6:00.0 | 485 | 2:03.7 | 185 | 936 | 29 |
| 8:00.0 | 493 | 2:01.7 | 194 | 968 | 31 |
| 10:00.0 | 509 | 1:57.8 | 214 | 1035 | 33 |
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Workout Graph
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