Hans Kristian Snare 10:00 row
2,384
Meters
10:00.0
Time
2:05.8
Pace
148
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 29 |
| Stroke Count | 289 |
| Drag Factor | 150 |
September 18, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,384 | 2:05.8 | 176 | 904 | 29 |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 28 |
| 4:00.0 | 472 | 2:07.1 | 170 | 886 | 28 |
| 6:00.0 | 473 | 2:06.8 | 171 | 890 | 29 |
| 8:00.0 | 475 | 2:06.3 | 174 | 897 | 28 |
| 10:00.0 | 496 | 2:00.9 | 198 | 980 | 32 |
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Workout Graph
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