Mick Proud 15:14 row
3,432
Meters
15:14.8
Time
2:13.2
Pace
205
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 106 |
March 08, 2025 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.8 | 3,432 | 2:13.2 | 148 | 808 | 25 | 138 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 25 | 127 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 26 | 144 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 25 | 140 |
| 15:14.8 | 40 | 3:05.0 | 55 | 490 | 12 | 141 |
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Workout Graph
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