Mick Proud 14:06 row
3,020
Meters
14:06.9
Time
2:20.2
Pace
173
Calories
137
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 330 |
| Drag Factor | 106 |
March 06, 2025 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:06.9 | 3,020 | 2:20.2 | 127 | 736 | 23 | 137 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 24 | 148 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 24 | 135 |
| 14:06.9 | 819 | 2:30.7 | 102 | 651 | 22 | 130 |
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Workout Graph
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