48:00.0 row on March 05, 2025

Mick Proud 48:00.0 row

11,019

Meters

48:00.0

Time

2:10.6

Pace

671

Calories

Average Watts	157
Calories Per Hour	839

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

PM5 had a glitch and didn’t record.
Did 2K wu then held 2m pace for 4-6K and finished around 2:10 avg pac3