Mick Proud 2549m row
2,549
Meters
15:24.6
Time
3:01.3
Pace
143
Calories
120
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 107 |
March 03, 2025 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.6 | 2,549 | 3:01.3 | 59 | 501 | 19 | 120 |
| 9:34.8 | 2,000 | 2:23.7 | 118 | 705 | 25 | 120 |
| 5:26.2 | 2,549 | 4:57.0 | 13 | 345 | 10 |
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Workout Graph
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