Mick Proud 35:05 row
8,016
Meters
35:05.2
Time
2:11.3
Pace
490
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 861 |
| Drag Factor | 104 |
February 28, 2025 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.2 | 8,016 | 2:11.3 | 155 | 831 | 24 | 135 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 | 127 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 23 | 115 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 977 | 26 | 147 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 25 | 134 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 25 | 151 |
| 30:00.0 | 1,236 | 2:01.3 | 196 | 973 | 26 | 152 |
| 35:05.2 | 994 | 2:33.5 | 97 | 632 | 22 | 120 |
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Workout Graph
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