Mick Proud 52:23 row
12,026
Meters
52:23.9
Time
2:10.7
Pace
732
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 1273 |
| Drag Factor | 104 |
February 27, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:23.9 | 12,026 | 2:10.7 | 157 | 839 | 24 | 140 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 25 | 137 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 26 | 144 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 | 134 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 | 135 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 927 | 25 | 150 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 941 | 25 | 149 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 821 | 24 | 148 |
| 40:00.0 | 1,250 | 2:00.0 | 203 | 997 | 25 | 155 |
| 45:00.0 | 1,123 | 2:13.5 | 147 | 805 | 24 | 127 |
| 50:00.0 | 1,032 | 2:25.3 | 114 | 692 | 23 | 133 |
| 52:23.9 | 492 | 2:26.2 | 112 | 685 | 22 | 138 |
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Workout Graph
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