Mick Proud 5:13 row
1,170
Meters
5:13.3
Time
2:13.8
Pace
69
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 103 |
February 22, 2025 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.3 | 1,170 | 2:13.8 | 146 | 801 | 24 | 139 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 25 | 142 |
| 5:13.3 | 36 | 3:04.7 | 56 | 491 | 9 | 137 |
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Workout Graph
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