Mick Proud 10:01 row
2,006
Meters
10:01.4
Time
2:29.9
Pace
108
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 104 |
February 16, 2025 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.4 | 2,006 | 2:29.9 | 104 | 657 | 23 | 132 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 24 | 133 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 | 132 |
| 10:01.4 | 4 | 2:55.0 | 65 | 524 | 0 | 131 |
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