Mick Proud 15:38 row
3,474
Meters
15:38.1
Time
2:15.0
Pace
205
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 390 |
| Drag Factor | 104 |
February 16, 2025 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:38.1 | 3,474 | 2:15.0 | 142 | 789 | 25 | 130 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 | 130 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 | 127 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 | 127 |
| 15:38.1 | 145 | 2:11.3 | 154 | 831 | 23 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.