Mick Proud 10:11 row
2,273
Meters
10:11.0
Time
2:14.4
Pace
135
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 252 |
| Drag Factor | 106 |
February 01, 2025 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.0 | 2,273 | 2:14.4 | 144 | 796 | 24 | 129 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 | 119 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 25 | 137 |
| 10:11.0 | 21 | 4:21.9 | 19 | 367 | 6 | 131 |
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Workout Graph
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