Mick Proud 5:10 row
1,047
Meters
5:10.6
Time
2:28.3
Pace
58
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 105 |
January 29, 2025 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.6 | 1,047 | 2:28.3 | 107 | 669 | 20 | 128 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 21 | 130 |
| 5:10.6 | 22 | 4:00.9 | 25 | 386 | 6 | 126 |
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Workout Graph
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