Mick Proud 44:14 row
10,022
Meters
44:14.1
Time
2:12.4
Pace
604
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 1008 |
| Drag Factor | 91 |
January 18, 2025 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:14.1 | 10,022 | 2:12.4 | 151 | 818 | 23 | 143 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 | 130 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 22 | 138 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 23 | 138 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 23 | 150 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 | 152 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 24 | 165 |
| 35:00.0 | 1,003 | 2:29.5 | 105 | 660 | 22 | 133 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 729 | 24 | 139 |
| 44:14.1 | 939 | 2:15.3 | 141 | 786 | 23 | 150 |
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Workout Graph
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