Mick Proud 35:51 row
7,970
Meters
35:51.1
Time
2:14.9
Pace
471
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 784 |
| Drag Factor | 93 |
January 16, 2025 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:51.1 | 7,970 | 2:14.9 | 142 | 790 | 21 | 141 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 21 | 139 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 22 | 142 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 22 | 144 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 21 | 142 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 | 150 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 23 | 136 |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 722 | 23 | 141 |
| 35:51.1 | 165 | 2:34.8 | 94 | 624 | 20 | 139 |
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Workout Graph
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