Mick Proud 3:08 row
587
Meters
3:08.3
Time
2:40.3
Pace
31
Calories
129
Heart Rate
Average Watts | 85 |
---|---|
Calories Per Hour | 591 |
Stroke Rate | 20 |
Stroke Count | 63 |
Drag Factor | 69 |
January 14, 2025 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:08.3 | 587 | 2:40.3 | 85 | 591 | 20 | 129 |
3:08.3 | 588 | 2:40.1 | 85 | 593 | 20 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.